Use condoms. According to the CDC, when used consistently and correctly,condoms are highly effective in preventing the sexual transmission of HIV. Condoms also don’t cost a lot and are readily available. Use them!

How effective are condoms at preventing HIV transmission?

According to the U.S. Centers for Disease Control and Prevention (CDC), latex condoms when used consistently and correctly, are highly effective in preventing the sexual transmission of HIV and many other STDs.

Check the label of the condom before using and don’t use it if it is past the labeled expiration date or if it is over five years past the manufacture date. Also, if the condom is ripped or looks dry, brittle, stiff, or sticky, it also shouldn’t be used. Keeping a few spares on hand is a good idea in case one rips while being opened or put on.

Condoms should be kept in a cool, dry place to prevent breakage or leakage. Don’t store condoms in a location that can get very hot, like in your car. If you keep a condom in your wallet or purse, replace it with a new one on a regular basis.

What’s the best kind of condom to use?

Condoms come in lots of colors, textures, lengths, widths, and thicknesses. The most important thing when choosing a brand is that the condoms be made of latex or polyurethane (plastic). Both of these are effective in preventing STDs, HIV and pregnancy.

Avoid using animal skin (or “natural”) condoms, which prevent pregnancy but aren’t as effective in preventing all STDs, including HIV. Also, while male condoms are more popular, female condoms, which are inserted into the vagina, are also an option.

What kind of lubricant is best?

Using a pre-lubricated condom, or applying a small amount of water-based lubricant inside and outside the condom can help prevent rips. Oil-based lubricants (for example petroleum jellies, body lotions, mineral or vegetable oils) should not be used with latex condoms because they can cause the latex to break down, reduce or eliminate the condom’s effectiveness.

How do you put a condom on correctly?

The condom should be put on before any genital (skin-to-skin) contact. Some STDs can be transmitted without intercourse, through genital contact. Also, pre-cum can contain semen and STDs (including HIV), so you need to wear a condom the whole time from beginning to end, each and every time.

• To open the package, tear gently on the side (not with teeth or scissors, which could rip the condom itself). Pull the condom out slowly (with care) to prevent ripping.

• The rolled condom should be placed over the head of the penis when it is hard.

• Pinch the tip enough to leave a half-inch space for semen to collect. Holding the tip, unroll the condom all the way to the base of the penis.

• The condom should fit snugly – but not too tight – so that it won’t slide off or break during intercourse.

• If you start to put on a condom inside-out, don’t use it. Throw it away and use a new one. You’ll know it’s inside out because it won’t roll down the length of the penis easily.

• If the condom rips at any time, throw that one out and use a new one.

How do you take off a condom correctly?

The most common mistake is not using condoms from start (of sexual contact) to finish (after ejaculation). Immediately after ejaculation, hold the base of the condom (so it stays in place and semen cannot spill out), and slowly withdraw the penis – while it is still hard.

The condom should be wrapped in tissue and thrown away in the garbage (not in the toilet as it may clog).

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